taoism

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Day 2: 30 Days Without Anger – The Intention of Attention

A question was raised today about 30 Days Without Anger. In essence the questioner asked why bring more attention to it (anger) and suggesting that we simply need to acknowledge our thoughts and feelings and then let them go. A fair question. There is a danger when we bring our attention to a thought or … Continue reading

30 Days Without Anger

30 days without anger. Beginning May 8, 2012 I commit to 30 days without anger. I have no illusion that I will escape anger completely. My hope is that I can develop my compassion and learn to live without the poison that anger is. A poison that harms not only the angry person but all … Continue reading